Jiu-Jitsu — Leverage. Timing. Control.
No-Gi Jiu-Jitsu built for real-world application. Creativity, control, and adaptability — flow on the mats and turn technique into advantage.
Jiu-Jitsu teaches leverage, timing, and control — not just strength. Our no-gi program builds practical skills you can rely on: how to stay safe, create escapes, and finish with clean technique. Fitness, self-defense, or competition — we'll help you progress with clarity and confidence.
- Positional control: guard, half guard, side control, mount, back control
- Escapes and reversals from bad positions
- High-percentage submissions: rear naked choke, triangles, armbars, guillotines
- Modern no-gi systems: back attacks, leg entanglements, front headlock series
- Transitions for MMA: base, posture, and cage awareness
Class Flow
Warm-up → technical instruction → drilling → optional live rounds. Small groups whenever possible to ensure coaching, feedback, and safe training partners.
Who It's For
Beginners start with fundamentals. Hobbyists get structured drills and rounds. Competitors dive deep into strategy, pacing, and problem-solving under pressure. Kids 10–15 join our youth program.
Safety & Progression
Tap early. Communicate often. Build at your own pace. Coaches emphasize clean technique and controlled intensity so you improve without unnecessary wear.
Competition Path
Ready to test yourself? We'll help you develop a complete game — entries, control, pacing, match strategy. In-house rounds to local tournaments.
What to Bring
No-gi only. Clean t-shirt or rash guard with shorts or spats (no zippers). Flip-flops off the mats. Bring water. Courtesy shower available.
Roll smart. Build durable.
Coach Jamie Glazier — BJJ brown belt with 20+ years of mat time and Brazil roots — leads the no-gi room. Coach Andres brings active competition. Walk in, learn the fundamentals, and start your progression.